A little space.
A softer landing.
Breathing Dojo is a calm, guided breathing practice for iPhone and Apple Watch. Start with a 30-second gentle sigh, notice how you feel, and come back whenever you need a pause.
What's inside
- Gentle sigh sessions — always free
- Box breathing, 4–7–8, coherent breathing and extended exhale with Breathing Dojo Plus
- 30-second, 1-minute and 3-minute sessions with optional voice cues
- Before-and-after check-ins that stay on your device
- Home Screen and Lock Screen widgets, plus an Apple Watch app
No account needed. Your practice stays on your device. Support · Privacy Policy · Terms of Use